IT EASIER THAN YOU THINK SYLVIA BOORSTEIN PDF

Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love. American Buddhist teacher Boorstein has crafted a series of accessible lessons about engaging in the Buddhist way of life. With graceful humor, Boorstein teaches the insights of the Four Noble Truths This book will not tax your mind.

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Sooner or later, certain spiritual truths spell themselves out in the material of our ordinary lives. Anyone who has faced loss or struggled against change—in short, all of us—can tell a story illustrating the Second Noble Truth: attachment causes suffering. The trick is discovering the Third Noble Truth: the possibility of liberation, even in the midst of all our compelling pains and hopes and seductions.

She was filled with vague anxiety over the precariousness of life. That was tremendously reassuring to me. Corey sat relaxed and unmoving by crates of tomatoes and zucchini, just waiting in case somebody came by to buy produce. Still, I wondered if the author and her friends and relations might not be a bit too healthy to relate to the sufferings of many contemporary readers. Even sane, sincere people are driven by unhealed wounds. I wanted more wise stories about working with one of the most powerful and profoundly practical ideas in Buddhism—that the act of clear seeing itself can transform painful experience into liberation.

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It’s Easier Than You Think: The Buddhist Way to Happiness

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It's Easier Than You Think: The Buddhist Way to Happiness

Sooner or later, certain spiritual truths spell themselves out in the material of our ordinary lives. Anyone who has faced loss or struggled against change—in short, all of us—can tell a story illustrating the Second Noble Truth: attachment causes suffering. The trick is discovering the Third Noble Truth: the possibility of liberation, even in the midst of all our compelling pains and hopes and seductions. She was filled with vague anxiety over the precariousness of life. That was tremendously reassuring to me. Corey sat relaxed and unmoving by crates of tomatoes and zucchini, just waiting in case somebody came by to buy produce.

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